Sushi Menu

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Nigiri or Shashimi (2pc per order)
Any below Sashimi with cilantro, jalapeno & citrus soy: Add 1.95

Maguro (Tuna) 5.50
Hamachi (Yellowtail) 5.95
Hamachi Belly (Yellowtail) 6.95
Shake (Salmon) 5.45
Shake Belly (Salmon) 6.45
Unagi (Freshwater Eel) 5.95
Maguro Tataki (Seared Tuna) 5.95
Shiromi (White Fish) 5.95
Shiromaguro (White Tuna) 5.95
Saba (Mackerel) 5.95
Smoked Salmon 6.95
Kani (Snow Crab) 6.95
Ebi (Shrimp) 5.45
Kaibashira (Sea Scallop) 5.95
Tako (Octopus) 5.50
Ika (Squid) 5.95
Masago (Smelt Roe) 5.45
Ikura (Salmon Roe) 6.95
Tobiko (Flying Fish Roe) 5.45
Tobiko Wasabi (Flying Fish Roe) 5.95
Tamago (Sweet Egg Omelet) 4.95
Inari (Tofu Pocket) 4.45
Filet Mignon (Seared Beef) 7.95
Amaebi (Sweet Shrimp w/ heads) 6.95
Toro (Fatty Tuna) Mkt Price

Rolls+ (6 to 8 pieces/order)

Spicy Tuna  6.95
California  6.95
Salmon Avocado 6.95
Philadelphia (Smoked salmon, cream cheese and cucumber) 6.95
Negitoro (Fatty Tuna and scallion) 9.95
Negihama (Yellowtail and scallion)  5.95
Teka Maki (Tuna)  5.95
Avo Maki (Avocado)  5.45
Kappa Maki (Cucumber)  5.45
Veggie Roll (Cucumber, avocado, gobo, pickled gourd and sprouts) 5.95
Veggie Caterpiller (Cucumber roll topped with avocado)   6.95
Salmon Skin (Avocado, daikon sprout, gobo, cucumber, Katsuo Furikake, and smelt roe)  6.49
Unagi Roll (Freshwater eel and cucumber)  6.49
Caterpillar (Eel and cucumber topped with avocado) 10.95
Dragon Roll (California roll topped with eel) 11.95
Rainbow Roll (California roll topped with assorted sashimi) 12.95
Shrimp Tempura (Tempura shrimp, cucumber, avocado and japanese aioli) 9.95
Spider (Soft shell crab, avocado, gobo, daikon sprout, cucumber and smelt roe) 11.95
BLT Roll (Bacon, tempura smoked salmon, lettuce, tomato, jalapenos, aiolo, topped with eel sauce) 8.95
Colorado Roll (Yellowtail, salmon, spicy aioli, cucumber, rolled in tobiko) 8.95
Rocket Roll (Tuna, spicy mayo, cucumber, avocado, rolled in tempura flakes, eel sauce, and siracha) 8.95
Vegan Roll (Asparagus, cucumber cilantro, radish sprout, red bell pepper, topped with avocado, lime, honey ponzu, and togarashi) 9.95
Tempura Sweet Potato Roll (soy paper, sweet potato, tempura, topped with avocado and eel sauce) 7.95



Surf n' Turf (Shrimp tempura, avocado and Japanese aioli roll topped with seared filet mignon, garlic onion compound butter, green onions and sesame seeds) 15.95
Tidal Wave (Spicy tuna, shrimp tempura, avocado and cucumber rolled in soy paper) 6 pc. 10.95
Las Vegas (Salmon, cream cheese, crab roll.  Lightly tempura fried) 7 pc.  10.95
Crunchy (Shrimp tempura, avocado, and Japanese aioli topped with tempura chips) 8 pc. 10.95
Hama-Pon (Cucumber and avocado roll topped with hamachi, cilantro and ponzu) 8 pc.  10.95
# 9 Roll (Crab and tempura shrimp topped with salmon and avocado) 8 pc.  11.95
Chicksho Maki  (Tuna, jalapeno and cucumber topped with salmon, avocado and cayenne shoyu) 8 pc.  13.95
Lobster Tempura (Tempura lobster, cucumber, avocado, masago, aioli, and eel sauce.  Wrapped in soy paper) 6pc. 12.95
Mango Roll (Tuna and cucumber roll topped with avocado and mango slices with ponzu sauce and sesame seeds.) 8pc 12.95
Firecracker Roll (Shrimp tempura, avocado, aioli, and tempura crunchies topped with spicy tuna, green onion, spicy sauce and eel sauce) 8pc 13.95
Dropkick Roll (Albacore tuna, avocado, tempura asparagus roll topped with seared tuna, green onion, garlic-and-chilli sauce, and sesame seeds) 8pc. 13.95
Mile Hai Roll (Spicy salmon and cucumber topped with hamachi, avocado, green onion, sesame seeds and a yuzu soy dressing) 8pc. 12.95
Hai Lobster Roll (Kani, asparagus, basil, avocado, topped with poached lobster tail and our Hai siracha butter sauce) 8pc 19.95
Green Hornet Roll (Tuna, radish sprouts, cucumber, siracha, togarashi, topped with avocado, lime, wasabi mayo, eel sauce, green onion and tempura flakes) 8pc. 12.95
Firecracker Roll (Shrimp tempura, avocado, aioli and tempura crunchies topped with spicy tuna, green onion, fire sauce and eel sauce) 8pc. 13.95
#18 Roll (Spicy yellowtail, grilled asparagus, avocado topped with hamachi sashimi, jalepeno cilantro, yuzu soy, siracha and togarashi) 8pc. 13.95
Double Down (Shrimp tempura, California mix, cilantro, avocado, siracha, topped with tuna, avocado and eel sauce) 8pc. 12.95

Sushi Appetizer

Carpaccio al Profumo di Tartufo (Shiromi, serrano, blonde sauce, hot grape seed oil over arugula) 15.95
Tuna Avocado Tiradito (Avocado slices wrapped in tuna, topped with tiradito sauce, cilantro and salmon roe) 14.95
Hai Sashimi Combo (2 pieces of each: maguro, shake, hamachi, shiromi, shiromaguro, saba, ebi, tako) 24.95
Heart Attack (Jalapeno stuffed with Spicy Tuna fried with panko and tempura batter then topped with eel sauce and spicy mayo) 7.50
Poke Tuna Tower (Available in salmon) (Layered sushi rice, avocado, California mix, poke tuna drizzled with spicy aioli and unagi sauce) 13.95
Krispy Rice Cake (Tempura rice cake topped with spicy tuna, jalapenos, radish sprout, avocado, siracha, spicy mayo, eel sauce, green onions and masago) 9.95
Monkey Brain (Avocado stuffed with cream cheese, spicy tuna, California mix and deep fried in a light tempura batter topped with spicy mayo and eel sauce) 6.95

Seasonal (limited availability)

Aji (Horse Mackerel) 7.95
Kampachi (Amber Jack) 8.95
Sanma (Japanese Pike Mackerel) 7.95
Madai (Japanese Red Snapper) 7.95
Suzuki (Stripped Bass) 7.95
Sayuri (Needle Fish) 8.95
Ankimo (Monk Fish Liver) 8.95
Kinmedia (Alfonsino) 7.95
Kurodai (Seabeam) 6.95
Uni (Sea Urchin) Mkt Price

What's Hot

Celebrating 10 years in the Highlands! Come experience our new level. 3000 sq. ft. Martini & Sushi Lounge, 2 Tatami Rooms, and Sushi Bar.

Valet Service
Now available Thursday, Friday and Saturday

Order Takout
Please call 720-855-0888 to place your order. We do not deliver. We will take your credit card information to hold your order. Please allow 30 minutes per order and expect longer wait on weekends. View Menu


Ladies Night

Happy Hour Specials


Get Sushi Hai for Take-Out! Call 720-855-0888 to place your order.

Please spread the word and visit frequently to see what's hot!

Interested in working at Sushi Hai or Hai Bar? Please see our current Employment Opportunities.